The 4th Annual Columbus Day Hike is officially over. The fantastic four and one old dude hiked from Lee's Pass at the Kolob area to the Grotto in the main Zion Canyon, exiting down the Angel's Landing Trail. It was a fantastic time. My trip report will be posted on my Outdoor Adventurers Blog.
We returned home from Zion late on Friday and then on Wednesday I was off to the Gates of Lodore for a rafting/kayaking trip down the Green River with Mr. Eller, kids and friends. What a hoot. I was able to break in a new inflatable kayak going through such rapids as Triplette, Disaster I and II, Hell's Half Mile, and SOB. The weather was great, the water was wet, and the kayak performed as advertised.
A few days after getting back home, I went to the base and had the bodpod done again. I'm under 190 pounds for the first time in 20 years or more and my body fat is down to 20.6% pure lard. Earlier this year I was 199 pounds and 26% fat. Several years ago, before I was rescued by a friend who invited me on a bike trip, a trip that I failed to complete, I weighed in at 234 pounds. What a difference 45 pounds makes.
Dr. Jekyll and Mr. Hyde
8 years ago
2 comments:
Green River has some awesomely named rapids!
I could have told you about Lucifer, but that one still has me shaking.
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